Are you passionate about supporting others overcome emotional challenges? Do you desire to make a positive impact on people's lives? If so, exploring a career in Cognitive Behavioral Therapy (CBT) may be the perfect journey for you. CBT is a highly effective technique that focuses on identifying and adjusting negative thought patterns and behavi… Read More

Cognitive behavioral therapy (CBT) empowers you with the patterns in your thinking that may lead to negative emotions and behaviors. At its core, CBT encourages you to analyze your thoughts, helping you separate between realistic beliefs and unhelpful ones. By evaluating these beliefs, you can develop a more balanced outlook on life. … Read More

Cognitive behavioral therapy (CBT) is a powerful strategy for analyzing your thoughts and how they influence your website feelings and behaviors. A core principle of CBT centers around challenging negative or irrational thought patterns. When you notice t… Read More